Perfect for those of us that need calcium citrate supplementation beyond what the Celebrate Essential Multi 2 in 1 multivitamin provides. My bariatric endocrinologist has me taking 6 of these chews evenly spaced throughout the day. It's so convenient to be able to tuck my daily dosage into my pocket as I begin each day, so I remember to take them at the prescribed intervals. Each chew is individually wrapped in a recyclable foil. The chews are yummy and not at all gritty. I miss being able to get the chocolate flavour, though; it was delightful as well.